Resources & Support

Perinatal mental health is crucial for the well-being of mothers and their families. In Delaware and across the United States, various resources are available to support individuals during the perinatal period. Here's an overview:

🫂Provider Resources:

• Amy Didden: Delawell Mom's | http://www.delawellmoms.com/ 

• Willow Counseling Services | https://www.willowcounselingservicesde.com/ 

• Christiana Women's Emotional Wellness (offering therapy & prescriber services for up to 1 year postpartum)
  https://christianacare.org/us/en/care/womens-healthcare/being-a-new-mom/caring-for-yourself/emotional-wellness 

🥛Lactation:

• Milk & Honey | https://www.milkandhoneylactation.com/ 

🔷Delaware Resources:

• Jewish Family Services of Delaware: Offers the Sonia Schorr Sloan Maternal Mental Health Program, providing evidence-based psychotherapy and support for those experiencing perinatal mood and anxiety disorders (PMADs).
  jfsdelaware.org

• Postpartum Support International (PSI) – Delaware Chapter: Focuses on increasing awareness, education, prevention, and treatment of perinatal mental health issues affecting individuals and their families throughout Delaware.
  psichapters.com

• ChristianaCare: Provides information and support for emotional wellness, emphasizing that 1 in 5 women will experience a perinatal mood and anxiety disorder, the most common complication of childbirth.
  christianacare.org

• Perinatal Prana: A nurse-led perinatal behavioral health company in Newark, Delaware, offering comprehensive maternal mental health services to all birthing individuals.
  perinatalprana.com

♦️National Resources:

• Postpartum Support International (PSI): Dedicated to helping families suffering from postpartum depression, anxiety, and distress by providing direct peer support, training professionals, and connecting them. They offer a helpline at 1-800-944-4773.
  postpartum.net

• National Maternal Mental Health Hotline: A free, confidential, 24/7 support line in English and Spanish for pregnant and postpartum individuals facing mental health challenges. Reachable at 1-833-TLC-MAMA (1-833-852-6262).
  mchb.hrsa.gov

• Maternal Mental Health Leadership Alliance (MMHLA): A nonpartisan nonprofit organization dedicated to promoting the mental health of mothers and childbearing individuals in the U.S., focusing on national policy and health equity.
  mmhla.org

• Maternal Mental Health NOW: Supports the well-being of growing families, parents, and providers by addressing mental health during the perinatal period.
  maternalmentalhealthnow.org

⭐⭐Five-Star Facebook Groups:

• Delaware Maternity, Doulas, Midwives and Birth Workers

Perinatal Support Groups for New Moms:

• Josie's Grace- Perinatal Prana | https://josiesgrace.com/ 

• Postpartum Support International | https://www.postpartum.net/get-help/specialized-support-resources/ 

These resources aim to provide support, education, and treatment options for individuals experiencing perinatal mental health challenges, ensuring they do not have to face these issues alone.

Child Development:

• CDC Milestones: A valuable resource from the Centers for Disease Control and Prevention (CDC) that helps parents and caregivers track children's developmental milestones from birth to age 5. It offers detailed guidance on motor skills, speech, social-emotional development, and cognitive skills, as well as tips for when to seek advice from a healthcare provider.
  www.CDC.gov/Milestones 

Autism spectrum disorder (ASD) affects individuals and families across the United States, including Delaware. A variety of resources and supports are available both locally and nationally to assist those impacted by autism. Here's an overview:

Testing Resources:

• Center for Balanced Living: Dr. Niki Serravalle
  https://balancedlivingde.com 

Delaware Resources:

• Autism Delaware: A leading nonprofit organization offering services such as adult employment support, family navigation, and educational resources. Their POW&R (Productive Opportunities for Work & Recreation) program is designed to help adults with ASD succeed in community-based employment and volunteer activities.
  autismdelaware.org

• Delaware Network for Excellence in Autism (DNEA): Provides training, technical assistance, and resources to improve the lives of individuals with autism. DNEA collaborates with various state agencies to enhance service delivery and support.
  delawareautismnetwork.org

• Delaware Department of Education – Autism Resources: Offers information and support for families and educators, including materials to assist children with autism in educational settings.
  education.delaware.gov

• Center for Disabilities Studies at the University of Delaware: Engages in initiatives aimed at creating positive statewide systems changes for individuals with ASD, guided by the Blueprint for Collective Action.
  cds.udel.edu

National Resources:

• Autism Speaks: Dedicated to promoting solutions for individuals with autism and their families through advocacy, support, and research. They offer resources on early diagnosis, intervention, education, and employment.
  autismspeaks.org

• Autism Society of America: A grassroots organization committed to improving the lives of all affected by autism. They provide advocacy, education, information, and referral services, as well as community support.
  autismsociety.org

• Centers for Disease Control and Prevention (CDC) – Autism Resources: Offers materials and resources about ASD, including research findings and educational tools for families and professionals.
  cdc.gov

• Interagency Autism Coordinating Committee (IACC) – State Resources: Provides a comprehensive list of state-specific resources and organizations offering local assistance, helping individuals and families connect with services in their area.
  iacc.hhs.gov

These organizations and resources aim to support individuals with autism and their families by providing access to services, information, and community connections both in Delaware and nationwide.

**indicates a resource for child therapy as well

• State of Mind Counseling**

• Compass Mental Wellness**

• Therapeutic Wellness Group**

• Resilient Kids**

• Julie Lewicki**

Here are several psychiatric medication management options available in Delaware:

• Psych Alchemy | Smyrna, DE
  Psych Alchemy is a psychiatric medication management practice offering personalized, trauma-informed mental health care for children, teens, and adults. Their approach emphasizes individualized treatment planning, combining evidence-based medication management with compassionate, relationship-centered care. Services address a wide range of concerns including anxiety, depression, ADHD, PTSD, and mood disorders, with both in-person and telehealth options available. Psych Alchemy focuses on making mental health care accessible, human, and collaborative, often working alongside therapists to support whole-person healing.
  https://psychalchemy.org 

• Bayhealth Psychiatry & Mental Health Services | Smyrna, DE
  **Child psychiatry for individuals under the age of 18**
  Provides a holistic treatment plan for your child that addresses their unique needs and enables them to become a strong and healthy adult. Offers support with coordinating your child or teen’s care, and guiding families in navigating special school services or making arrangements for other therapies.
  https://www.bayhealth.org/locations/psychiatry-mental-health
  
  

• Sanctum Integrated Health Services | Delaware
  Provides individualized, patient-centered care using FDA-approved and evidence-based treatment methods for medication management and psychotherapy.
  psychologytoday.com

• Med Psych Services | Wilmington, DE
  Specializes in addiction, obesity, child, and general adult psychiatry, offering services including Spravato (Esketamine), Suboxone, Subutex, Sublocade, and Vivitrol treatment.
  mpsde.com

• Thriveworks Counseling & Psychiatry | Dover, DE
  Offers individual counseling, virtual psychiatry and medication management, family counseling, couples therapy, and child and teen therapy.
  psychologytoday.com

• Integrated Health & Wellness Services LLC | Wilmington, DE
  Provides psychiatric medication management, addiction treatment, counseling, telehealth services, and more.
  integratedhealthwellnessservices.com

• Psychiatry Delaware | Wilmington, DE
  Offers psychiatric and behavioral health services, including medication management, psychotherapy, Transcranial Magnetic Stimulation (TMS), and forensic evaluations.
  psychiatrydelaware.com

• Maksam Health & Wellness Center | Dover, DE
  Provides mental health care services, including medication management, therapy and counseling, alcohol and drug counseling, psychiatric diagnosis, and telehealth services.
  maksamhealth.com

• Imperial Psychiatric Services | Delaware
  Offers specialized medication management services, blending expert psychiatric care with the support of primary care providers and counseling.
  imperialpsychiatricsservices.com

• Rittenhouse Psychiatric Associates | Wilmington, DE
  Provides evidence-based and holistic treatment, including medication management, psychotherapy, and other mental health treatment modalities.
  rittenhousepa.com

Please note that availability and services may vary; it's recommended to contact these providers directly to confirm current offerings, insurances accepted and appointment availability.

Chiropractors: 

• Pure Wellness

• Pea in the Pod

• Dover Health Care Center Chiropractic

Pediatricians:

• ABC Pediatrics (Dover, DE)

Access to comprehensive support and resources is crucial for individuals dealing with substance use disorders. Both Delaware and the broader United States offer a range of services to assist those in need. Here's an overview:

National Resources:

• SAMHSA National Helpline: The Substance Abuse and Mental Health Services Administration operates a confidential, 24/7 helpline at 1-800-662-HELP (4357), providing information and referrals for individuals facing mental and substance use disorders.
  usa.gov

• FindTreatment.gov: A comprehensive directory of treatment facilities across the U.S., allowing users to search for services based on location, treatment type, and payment options.
  findtreatment.gov

• United Way 211: This service connects individuals to local resources, including substance use support services. By dialing 211, callers can access information about treatment options and support networks in their area.
  211.org

• In The Rooms – A free online recovery community offering 150+ live virtual meetings weekly, including 12-step, non-12-step, and mental health support groups. Accessible worldwide.
  intherooms.com

Delaware-Specific Resources:

• Delaware Health and Social Services – Division of Substance Abuse and Mental Health (DSAMH): DSAMH provides public drug and alcohol treatment services for adults, primarily through contracts with private agencies.
  dhss.delaware.gov

• Help is Here Delaware: A state initiative offering resources for mental health and addiction prevention, treatment, and recovery. The platform provides information on local support services and treatment providers.
  helpisherede.com

• Brandywine Counseling & Community Services (BCCS): BCCS offers comprehensive addiction treatment and mental health services, including outpatient programs, counseling, and community outreach initiatives.
  brandywinecounseling.com

• Delaware 24/7 Crisis Intervention Services: For immediate assistance, Delaware provides 24/7 crisis intervention services. In Northern Delaware, individuals can call 1-302-577-2484 or 1-800-652-2929.
  brandywinecounseling.com

These resources are designed to support individuals and families affected by substance use disorders, offering pathways to treatment, recovery, and support both nationally and within Delaware.

Delaware offers a variety of resources to support families in need, encompassing assistance programs, housing support, healthcare services, and nonprofit organizations. Here's an overview:

State Assistance Programs:

• Temporary Assistance for Needy Families (TANF): Provides cash assistance to low-income families with children, aiming to promote self-sufficiency through employment and training services.
  dhss.delaware.gov

• General Assistance: Offers state-funded cash assistance to low-income individuals who do not qualify for federally funded programs like TANF or Social Security benefits.
  dhss.delaware.gov

• Emergency Assistance Services: Provides funds for utilities, rent, shelter, and other critical needs for eligible low-income individuals and families facing emergencies.
  dhss.delaware.gov

Housing Support:

• Delaware State Housing Authority (DSHA): Assists low- and moderate-income residents in finding affordable housing options, including rental assistance and homeownership programs.
  destatehousing.com

• State Rental Assistance Program (SRAP): Provides vouchers to low-income individuals requiring affordable housing and supportive services to live safely and independently in the community.
  destatehousing.com

Healthcare Services:

• Medicaid: Offers health coverage to eligible low-income individuals and families, covering a broad range of health services.
  moneyfit.org

• Children's Health Insurance Program (CHIP): Provides low-cost health coverage to children in families that earn too much to qualify for Medicaid but cannot afford private insurance.
  childcare-stage.acf.hhs.gov

Nonprofit Organizations:

• CHILD, Inc.: Advocates for Delaware's children through prevention, intervention, and treatment programs, striving to positively impact children and families to enable them to live fulfilling lives free from violence.
  childinc.com

• Forget Me Not Families, Inc.: Assists families, individuals, and communities dealing with addiction and homelessness by providing clothes, shoes, toys, small household appliances, personal care products, and food at no cost.
  forgetmenotfamiliesde.com

• Ronald McDonald House of Delaware: Offers a "home-away-from-home" for families of seriously ill children who need a place to stay while their child receives treatment at an area hospital.
  rmhcdelaware.org

• Family Promise of Northern New Castle County: Supports families experiencing homelessness by keeping them together during challenging times and ensuring they quickly find housing and resources for lasting independence.
  familypromisede.org

• Children & Families First Delaware – Provides comprehensive support services, including counseling, foster care, parenting education, and early childhood programs to strengthen families and improve child well-being.
  cffde.org

These resources collectively aim to provide comprehensive support to Delaware families in need, addressing financial, housing, healthcare, and social service requirements.