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Like a Menu for Your Mental Health (But No Weird Superfoods)!
Like a Menu for Your Mental Health (But No Weird Superfoods)!
Your brain is like a Wi-Fi signal—sometimes strong, sometimes weak, and occasionally just needs a reset. At Ease Counseling is here to help you find a better connection with the services offered below.
Your brain is like a Wi-Fi signal—sometimes strong, sometimes weak, and occasionally just needs a reset. At Ease Counseling is here to help you find a better connection with the services offered below.
Specialty Services – Your Brain Deserves Custom Support, Not a Generic Fix
Specialty Services – Your Brain Deserves Custom Support, Not a Generic Fix
Perinatal Mental Health – Because Your Brain is in “Baby Mode” Too
Perinatal Mental Health – Because Your Brain is in “Baby Mode” Too
Growing a tiny human is a big deal—so is taking care of your mental health while doing it. At Ease Counseling specializes in perinatal mental health, and our providers are trained and certified through Postpartum Support International (PSI) to offer the highest level of care during pregnancy, postpartum, and beyond. This isn’t just something we do—it’s our passion and expertise.
Growing a tiny human is a big deal—so is taking care of your mental health while doing it. At Ease Counseling specializes in perinatal mental health, and our providers are trained and certified through Postpartum Support International (PSI) to offer the highest level of care during pregnancy, postpartum, and beyond. This isn’t just something we do—it’s our passion and expertise.
We know the whirlwind of emotions, sleepless nights, and “baby brain” moments that come with this journey. Whether you're experiencing anxiety, depression, mood shifts, or just wondering if you’ll ever drink a hot cup of coffee again, we provide comprehensive, evidence-based support to help you feel more like you again. Parenthood doesn’t come with a manual, but with science-backed strategies, compassionate care, and a little humor, we’ll help you navigate it—one deep breath (and maybe a nap) at a time.
We know the whirlwind of emotions, sleepless nights, and “baby brain” moments that come with this journey. Whether you're experiencing anxiety, depression, mood shifts, or just wondering if you’ll ever drink a hot cup of coffee again, we provide comprehensive, evidence-based support to help you feel more like you again. Parenthood doesn’t come with a manual, but with science-backed strategies, compassionate care, and a little humor, we’ll help you navigate it—one deep breath (and maybe a nap) at a time.
Parent-Child Interaction Therapy
Parent-Child Interaction Therapy
**Tiffani is now accepting limited new clients for virtual PCIT services as of 5/21/25)
**Tiffani is now accepting limited new clients for virtual PCIT services as of 5/21/25)
Parent-Child Interaction Therapy (PCIT) is a hands-on, evidence-based approach that helps you handle your child’s big feelings—and maybe a few of your own—with more confidence and less chaos. Designed for kids ages 2–7 who are showing challenging behaviors (think tantrums), PCIT gives you live coaching through a small earpiece while you play and interact with your child. The therapy has two phases: one focused on strengthening your bond through positive attention and play—basically, learning to enjoy each other without someone throwing a toy across the room—and the other on setting consistent, calm limits, which is code for “how to be the boss without turning into a drill sergeant.” It’s kind of like having a parenting coach in your corner—minus the whistle.
Parent-Child Interaction Therapy (PCIT) is a hands-on, evidence-based approach that helps you handle your child’s big feelings—and maybe a few of your own—with more confidence and less chaos. Designed for kids ages 2–7 who are showing challenging behaviors (think tantrums), PCIT gives you live coaching through a small earpiece while you play and interact with your child. The therapy has two phases: one focused on strengthening your bond through positive attention and play—basically, learning to enjoy each other without someone throwing a toy across the room—and the other on setting consistent, calm limits, which is code for “how to be the boss without turning into a drill sergeant.” It’s kind of like having a parenting coach in your corner—minus the whistle.
*As noted above, PCIT services will be virtual with Tiffani.
*As noted above, PCIT services will be virtual with Tiffani.
Virtual PCIT is incredibly helpful because it brings the therapy right into your home—literally where the behaviors happen! Instead of practicing skills in an office, you're using them in real-time, real-life situations, which makes the strategies even more effective. You’ll still get live coaching through an earpiece, just like in person, and your therapist can observe how things go in your child’s natural environment (where the Legos are sharp and the snack demands are endless). Plus, it’s convenient—no commuting, no waiting rooms, and you don’t even have to find matching socks. The support is the same, the results are just as powerful, and you get to do it all from the comfort of your couch.
Virtual PCIT is incredibly helpful because it brings the therapy right into your home—literally where the behaviors happen! Instead of practicing skills in an office, you're using them in real-time, real-life situations, which makes the strategies even more effective. You’ll still get live coaching through an earpiece, just like in person, and your therapist can observe how things go in your child’s natural environment (where the Legos are sharp and the snack demands are endless). Plus, it’s convenient—no commuting, no waiting rooms, and you don’t even have to find matching socks. The support is the same, the results are just as powerful, and you get to do it all from the comfort of your couch.
Parenting & Mental Health – Because Kids Don’t Come with an Off Switch
Parenting & Mental Health – Because Kids Don’t Come with an Off Switch
Parenting is one of the toughest (and most rewarding) jobs out there, and let’s be real—your brain is working overtime. At Ease Counseling provides science-backed support for parents, helping you manage the stress, overwhelm, and mental gymnastics that early childhood brings.
Parenting is one of the toughest (and most rewarding) jobs out there, and let’s be real—your brain is working overtime. At Ease Counseling provides science-backed support for parents, helping you manage the stress, overwhelm, and mental gymnastics that early childhood brings.
We specialize in supporting parents through the ups and downs of raising tiny humans. We pull from research-based strategies like Parent-Child Interaction Therapy (PCIT), Trauma-Focused CBT, and Positive Behavioral Interventions and Supports (PBIS) to help you navigate tantrums, big emotions, and challenging behaviors with confidence.
We specialize in supporting parents through the ups and downs of raising tiny humans. We pull from research-based strategies like Parent-Child Interaction Therapy (PCIT), Trauma-Focused CBT, and Positive Behavioral Interventions and Supports (PBIS) to help you navigate tantrums, big emotions, and challenging behaviors with confidence.
Because taking care of your mental health isn’t just good for you—it’s one of the best parenting tools you have. And don’t worry, we won’t judge if you hide in the bathroom for a moment of peace.
Because taking care of your mental health isn’t just good for you—it’s one of the best parenting tools you have. And don’t worry, we won’t judge if you hide in the bathroom for a moment of peace.
EMDR Therapy – Because Your Brain Deserves a System Update
EMDR Therapy – Because Your Brain Deserves a System Update
Ever wish you could hit refresh on certain thoughts or experiences? That’s where Eye Movement Desensitization and Reprocessing (EMDR) comes in. This evidence-based therapy helps your brain process past trauma, stress, and negative experiences—kind of like reorganizing a cluttered mental filing cabinet so the tough stuff doesn’t keep popping up when you least expect it.
Ever wish you could hit refresh on certain thoughts or experiences? That’s where Eye Movement Desensitization and Reprocessing (EMDR) comes in. This evidence-based therapy helps your brain process past trauma, stress, and negative experiences—kind of like reorganizing a cluttered mental filing cabinet so the tough stuff doesn’t keep popping up when you least expect it.
Our trained EMDR providers with At Ease Counseling help you work through difficult memories in a way that’s structured, effective, and backed by science—no magic wands, just real brain-based healing. Whether you’re carrying past trauma, anxiety, or just feel stuck in old patterns, EMDR can help your brain do what it was designed to do—heal and move forward. Bonus: No talking in circles required.
Our trained EMDR providers with At Ease Counseling help you work through difficult memories in a way that’s structured, effective, and backed by science—no magic wands, just real brain-based healing. Whether you’re carrying past trauma, anxiety, or just feel stuck in old patterns, EMDR can help your brain do what it was designed to do—heal and move forward. Bonus: No talking in circles required.
Counseling - Because Even Brains Need a Tune-Up
Counseling - Because Even Brains Need a Tune-Up
At Ease Counseling offers mental health counseling to help you make sense of what’s going on in that brilliant (but sometimes chaotic) brain of yours. Whether you’re feeling stuck, overwhelmed, or just wondering if your stress levels are breaking world records, we’re here to help.
At Ease Counseling offers mental health counseling to help you make sense of what’s going on in that brilliant (but sometimes chaotic) brain of yours. Whether you’re feeling stuck, overwhelmed, or just wondering if your stress levels are breaking world records, we’re here to help.
Think of it as a mental check-up—like taking your brain to the mechanic, but with fewer wrenches and more science-backed strategies. We’ll help you sort through your thoughts, identify challenges, and create a practical plan to get you back on track. No judgment, no fluff—just real, approachable support.
Think of it as a mental check-up—like taking your brain to the mechanic, but with fewer wrenches and more science-backed strategies. We’ll help you sort through your thoughts, identify challenges, and create a practical plan to get you back on track. No judgment, no fluff—just real, approachable support.
Life is complicated, but getting support doesn’t have to be.
Life is complicated, but getting support doesn’t have to be.
💻Counseling, Your Way – In Person or From Your Comfiest Sweatpants
💻Counseling, Your Way – In Person or From Your Comfiest Sweatpants
At Ease Counseling offers both in-person and virtual sessions because we know that everyone’s comfort zone is different. Prefer to sit face-to-face in a cozy office? We’ve got you. Want to chat from the comfort of your couch (or let’s be real, your bed) in pajamas? Virtual sessions are just a click away.
At Ease Counseling offers both in-person and virtual sessions because we know that everyone’s comfort zone is different. Prefer to sit face-to-face in a cozy office? We’ve got you. Want to chat from the comfort of your couch (or let’s be real, your bed) in pajamas? Virtual sessions are just a click away.
No matter which option you choose, you’ll get the same compassionate, brain-science-backed support—whether that’s in a chair across from us or through a screen with your dog making a guest appearance.
✨Therapy should fit your life, not the other way around.✨
No matter which option you choose, you’ll get the same compassionate, brain-science-backed support—whether that’s in a chair across from us or through a screen with your dog making a guest appearance.
✨Therapy should fit your life, not the other way around.✨
Who We Serve – Real Support for Real Life
Who We Serve – Real Support for Real Life
At Ease Counseling is here for adults 18+ navigating the ups, downs, and unexpected plot twists of life. We provide support for a wide range of mental health needs, whether you're managing anxiety, depression, life transitions, past trauma, or just feeling overwhelmed by the daily chaos.
At Ease Counseling is here for adults 18+ navigating the ups, downs, and unexpected plot twists of life. We provide support for a wide range of mental health needs, whether you're managing anxiety, depression, life transitions, past trauma, or just feeling overwhelmed by the daily chaos.
We also have limited availability for children aged 2-7 whose families are interested in Parent-Child Interaction Therapy. At this time, this is the only service we're offering directly to children.
We also have limited availability for children aged 2-7 whose families are interested in Parent-Child Interaction Therapy. At this time, this is the only service we're offering directly to children.
No matter where you are in your journey, we offer science-backed, compassionate care tailored to your unique needs—because mental health isn’t one-size-fits-all. Whether you're looking for structured therapy, a space to process life’s challenges, or just someone to help untangle the mental mess, we’ve got you covered.
No matter where you are in your journey, we offer science-backed, compassionate care tailored to your unique needs—because mental health isn’t one-size-fits-all. Whether you're looking for structured therapy, a space to process life’s challenges, or just someone to help untangle the mental mess, we’ve got you covered.
Consultation [Coming Soon]
Consultation [Coming Soon]
Coming Soon: Autism Consultation Services – Because Parenting Doesn’t Come with a Manual (But We’ve Got Some Research-Based Cliff Notes)
Coming Soon: Autism Consultation Services – Because Parenting Doesn’t Come with a Manual (But We’ve Got Some Research-Based Cliff Notes)
Raising a child with autism is a beautiful, complex, and sometimes overwhelming journey. At Ease Counseling offers autism consultation services for parents, providing science-backed strategies, support, and guidance—without the endless internet rabbit holes.
Raising a child with autism is a beautiful, complex, and sometimes overwhelming journey. At Ease Counseling offers autism consultation services for parents, providing science-backed strategies, support, and guidance—without the endless internet rabbit holes.
We help parents navigate challenges like sensory sensitivities, meltdowns, communication struggles, and daily routines using evidence-based approaches. Think of us as your co-pilot, helping you understand your child’s unique brain wiring so you can support them with confidence (and maybe even get a moment to drink your coffee while it’s still hot).
We help parents navigate challenges like sensory sensitivities, meltdowns, communication struggles, and daily routines using evidence-based approaches. Think of us as your co-pilot, helping you understand your child’s unique brain wiring so you can support them with confidence (and maybe even get a moment to drink your coffee while it’s still hot).
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