Welcome to the At Ease Adulting Guide—your go-to manual for being a client at our practice without the confusion (or fine print-induced headaches). Think of this as the FAQs nobody tells you upfront, covering insurance, fees, policies, and how to use the SimplePractice portal—all in a way that won’t make your brain short-circuit.
Need to know what your insurance covers? Wondering how to schedule, cancel, or pay for sessions without feeling like you're decoding ancient scrolls? We’ve got you. And if you still have questions, check out our Q&A section—because we believe mental health care should be clear, supportive, and actually stress-reducing.
Delaware Medicaid: Highmark Health Options, Amerihealth Caritas, Delaware First Health
Highmark Blue Cross Blue Shield
Aetna
Tricare*
*Select providers