At Ease Counseling is here to help you untangle the glorious mess inside your head—because let’s face it, sometimes our brains feel like a web of knotted earphones or a browser with 57 tabs open (and we have no idea where the music is coming from). Using brain science, humor, and practical strategies, we turn mental knots into manageable threads. Whether it’s rewiring unhelpful patterns, closing unnecessary “tabs,” or just making sense of the chaos, we provide science-backed, down-to-earth support. Because mental wellness isn’t about having it all figured out—it’s about making progress, one untangled thought at a time.
Our Story
At Ease was born in 2016 with a simple but powerful mission: to provide quality mental health care to moms and their families during the wild ride that is pregnancy and postpartum life. Since then, we’ve had the privilege of working with many wonderful families, helping them navigate everything from sleepless nights to the great mystery of why baby socks always disappear in the laundry.
As we grew, so did our services—because let’s be real, parenthood isn’t the only life stage that can throw a curveball. We realized the need for more support, so we expanded to help people through all of life’s unexpected plot twists.
What’s in a Name?
People often ask about our name and logo, and trust us, there’s more to it than just sounding nice on a business card. Founder and owner, Jenna Mahoney, carefully chose both with meaning in mind.
The name At Ease was first suggested by her Air Force husband, who reminded her that in military culture, “at ease” is the command that allows airmen to transition from standing stiffly at attention to (finally) relaxing their bodies. Sound familiar, parents? Parenthood often feels like you're constantly at attention, waiting for the next diaper blowout, tantrum, or mystery illness Google says might be fine but also could require immediate medical attention. The problem? No one’s there to give you the “at ease” command. That’s where we come in.
Our goal is simple: to help you find your own version of being "At Ease" in this unpredictable, messy, and beautiful journey called life.
🦋But What About the Butterfly?
Now, onto the butterfly logo. Some people think it’s just pretty, but it’s actually a perfect metaphor for what therapy is all about—growth, change, and healing.
Think about it: butterflies start as little caterpillars, munching away, minding their business, until one day—bam!—they wrap themselves in a cocoon and completely transform. Therapy works the same way. You start where you are, go through some deep, important work, and emerge stronger, freer, and more in touch with the best version of yourself. (Bonus: No actual cocooning required!)
Whether you’re navigating new parenthood, life transitions, or just trying to find your footing, we’re here to help you spread your wings—because everyone deserves to feel At Ease.
Helping you find your calm - Because life doesn’t come with a chill button.