Meet Jenna – Therapist, Resource Queen, and Chaos Coordinator

Jenna is the owner and licensed professional counselor behind At Ease Counseling—aka the mastermind who turned a vision into a thriving mental health practice. She earned her bachelor’s degree in Elementary Education from Messiah University in 2007 and taught elementary school for several years.  She soon realized that teaching didn't give her the ability to fully invest in little humans like she thought it would. So, she changed her path and pursued a Master’s in Counseling Psychology from Bowie State University.  She graduated in 2012 and launched her career in an outpatient agency before finally bringing her dream of opening her own practice to life in 2016.

When deciding on a specialty, Jenna considered all the possibilities. Then, after having her second child and experiencing her own postpartum anxiety and OCD, she had an aha! moment—perinatal and infant mental health was the area where she could make the biggest impact. Drawing from both personal experience and extensive training through Postpartum Support International, Jenna became a fierce advocate for new moms navigating the messy, beautiful, and sometimes totally overwhelming world of parenthood.

Her superpower? Building strong relationships and meeting clients exactly where they’re at—whether that’s knee-deep in diaper blowouts or navigating the mental load of motherhood. Some clients have even dubbed her the "Resource Queen," because if there's a helpful book, app, or support group out there, Jenna will find it for you.

Specialties & Training

Jenna has a particular passion for treating postpartum anxiety and OCD and is trained in Exposure and Response Prevention Therapy (ERP) through the Cognitive Behavioral Institute. She’s also trained in EMDR (Eye Movement Desensitization and Reprocessing) Therapy through the Trauma Specialists Training Institute—because sometimes, healing requires rewiring the brain, not just talking things out.

More recently, Jenna has started working with families seeking autism service consultation, guiding them through the often mind-boggling process of evaluations, diagnoses, and accessing care for their children. Think of her as a GPS for the autism services world—no wrong turns, just a clear route to the support you need.

Life Outside the Therapy Room

When she’s not helping clients, Jenna is off traveling and exploring new places with her military husband and their two sweet (and sassy) daughters. She also serves as the Climb Out of the Darkness Chairperson for the Delaware Chapter of Postpartum Support International, working to raise awareness and support for maternal mental health—because no parent should have to struggle in silence.

(Fun fact: If you ask her about mental health, travel, or the best local coffee spots, she will talk your ear off. Consider yourself warned!) ☕😆

Meet Tiffani – Licensed Professional Counselor & Brain Science Enthusiast

Tiffani is a Licensed Professional Counselor of Mental Health and a Nationally Certified Counselor—which basically means she knows her stuff when it comes to mental health. She earned a Bachelor's in Educational Studies with a background in Early Childhood Education in 2017, followed by a Master’s in Clinical Mental Health Counseling with a certificate in Child Advocacy Studies from Wilmington University in 2022. Since then, she’s been helping people navigate life’s toughest challenges with knowledge, compassion, and maybe a little humor along the way. 

She has a passion for brain science (because understanding how our minds work makes healing that much more effective) and specializes in substance use, perinatal mental health, and trauma. Over the years, she’s worked with men, women, and families from all walks of life, including those in low-income communities and in recovery. She has worked with individuals experiencing anything from grief, to perinatal moms who are just trying to survive sleepless nights and unsolicited parenting advice.

As a mom of two boys and a widow, Tiffani brings real-life experience to her practice—because she knows firsthand that life doesn’t always play fair. She’s trained in EMDR, CPT, MI, CBT, DBT, TF-CBT, PCIT, and PC-CARE, which is a fancy way of saying she has a lot of tools in her therapeutic toolbox to help clients feel heard, supported, and empowered.

Tiffani is also a dedicated advocate for mental health, serving on multiple community committees, including the Behavioral Health Consortium’s Changing Perceptions and Stigma Committee, the Brain Injury Association of Delaware’s Advocacy Committee, and the Behavioral Health and Drug-Free Task Force with Sussex Health Coalition. Basically, if there’s a way to make mental health care more accessible and stigma-free, she’s all in.

When she’s not helping clients, you can find Tiffani cheering on her favorite football team, obsessing over music, traveling, or spending time with her family, friends, and fur babies—whether that’s at the beach, in the mountains, or somewhere in between.

(Fair warning: She may throw in a sports metaphor or song lyric during a session. Therapy should be helpful, but that doesn’t mean it can’t also be fun!) 😆